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Tofu has a low calorie count and relatively large amounts of protein. The book Tofu Hyakuchin (豆腐百珍 Dòufu Bǎizhēn), published in the Edo period, lists 100 recipes for cooking tofu. For reference, 100 grams of firm tofu coagulated with calcium sulfate contains 8.19 grams of soy ... Read Article
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